DANCE
 

1-888-DO-PILATES

Wisdom of Pilates:

"Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work!" J H Pilates.

 

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Welcome to IE Pilates!!
 

Starting today, you can take action to transform your body, as well as, your quality of life! No matter what stage you’re at — whether you're an exercise novice or an elite athlete — you can tap into the technique and philosophy of Pilates which will help you live your life with more energy, more confidence and less pain!

We want you to feel better inside and out! At IE Pilates, our goal is to help you not only feel better ABOUT your body, but also feel better IN your body. Tight muscles, stiff necks, sore backs, etc. can leave you feeling cranky, old (regardless of age!) and worn-out. We want you to feel healthy, young and alive!  Ask any of our clients, and they'll tell you:  You'll feel better when you leave than you did when you walked in the door.

One client said, "What I notice most is the absence of pain." Another said, "My husband says I've never looked so good!"  And yet another, "I always feel better after I've been here." We're not doing our job unless you're satisfied!!

So, if you have heard about Pilates and have always wanted to try it, we invite you to our studio where we'll provide you with excellent instruction in a positive and fun environment!!  Whatever your goals, our dedicated and knowledgeable instructors will design a workout to meet your unique needs. We'll always do our utmost to provide you with the best Pilates training.

We look forward to seeing you!


Sincerely,

The IE Team
info@iepilates.com
 

What is Pilates?!

Pilates is becoming the fastest growing technique in exercise. Why? Because it works!  This uniquely transformational method of body conditioning yields profound results for people of all ages and abilities.  Within a few sessions, you will experience a resurgence of energy and self-awareness, as your body and mind re-connect.  You will learn to move more efficiently, more effectively, and will be well on your way to a leaner, longer, and stronger body!

Utilizing specially-designed equipment, Pilates' innovative movement system re-educates the body as an integrated whole, and allows you to develop to your top fitness potential.  Joseph Pilates believed that the mind behind the movement was the key to control, correcting muscle imbalances and restoring energy levels.  The aim is INTELLIGENT EXERCISE!